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Journal of Chiropractic Medicine
Volume 2, Issue 2
, Pages 75-77
, Spring 2003
Commentary: Facts, myths and fallacies of stretching
References
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Stretching
. Bolinas, CA: Shelter Publication, Inc.; 1980;p. 11
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The seven types of hypertonicity of muscles
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Myofascial pain and dysfunction: the trigger point manual
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Textbook of medical physiology
. 5th ed.. Philadelphia, PA: W.B. Sanders Co; 1976;p. 683–686
- . Effects of intense “stretching”, flexibility training on the mechanical profile of the knee extensors and on the range of motion of the hip joint . Int J Sports Med . 1985;6:317–321
- . Effects of warming up, massage and stretching on range of motion and muscle strength in lower extremity . Am J Sports Med . 1983;11:249–252
- . Effects of contract-relax stretching training on muscle performance in athletes . Eur J Appl Physiol . 1997;76:400–408
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Effect of a static calf-stretching exercise on the resistive torque during passive ankle dorsiflexion in healthy subjects
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- . Improvement of muscle flexibility: a comparison between two techniques . Am J Sports Med . 1985;13:263–268
- . A study of two stretching techniques for improving hip flexion range of motion . J Manipulative Physiol Ther . 1997;20:443–447
- . The effect of time and frequency of static stretching on flexibility of the hamstring muscles . Phys Ther . 1997;77:1090–1096
- . Duration of stretching effect on range of motion in lower extremities . Arch Phys Med Rehabil . 1985;66:171–173
- . A randomized trial of preexercise stretching for prevention of lower limb injury . Med Sci Sports Exerc . 2000;32:271–277
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Autostretching
. Alfta, Sweden: Alfta Rehab Forlag; 1989;
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AI stretching
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Runners World (serial online)
. Emmaus, PA: Rodale, Inc; 1999;
Available from: URL: www.runnersworld.com
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Beyond the mind-body exercise hype
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Physician Sportsmed
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Rehabilitation of the Spine
. Media, PA: Williams & Wilkins; 1996;p. 256–257
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Total body training
. East Dundee, IL: Moving Force Press; 1982;
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Myths and truths of stretching, individualized recommendations for healthy muscles
.
Physician Sportsmed
. 2000;28:57–63
PII: S0899-3467(07)60046-9
doi: 10.1016/S0899-3467(07)60046-9
© 2003 National University of Health Sciences. Published by Elsevier Inc. All rights reserved.
« Previous
Next »
Journal of Chiropractic Medicine
Volume 2, Issue 2
, Pages 75-77
, Spring 2003
